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Lioness Wellness was founded on September 4, 2020, when Registered Dietitian-Nutritionist and mom of five, Amy Beauchemin Toscano, met a powerful stranger on a spin bike...herself! From that day forward she vowed to support smart women like herself to reclaim their bodies and their lives from the cages that hold them back from fulfillment and vitality.





Our coaching and programs honor a woman's inner wisdom to clarify her own, personal definitions of health, beauty, and success, hold a safe space where she can identify and conquer the inner and outer obstacles that hold her back from achieving the success she envisions, and provide her with the knowledge, tools, and support she needs to harness her own strengths and co-create a plan for her growth.

How We're Different


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