Our Story
Lioness Wellness was founded on September 4, 2020, when Registered Dietitian-Nutritionist and mom of five, Amy Beauchemin Toscano, met a powerful stranger on a spin bike...herself! From that day forward she vowed to support smart women like herself to reclaim their bodies and their lives from the cages that hold them back from fulfillment and vitality. Amy is also Certified Functional Medicine Health Coach.​​​
How We're Different
Our coaching and programs honor a woman's inner wisdom to clarify her own, personal definitions of health, beauty, and success, hold a safe space where she can identify and conquer the inner and outer obstacles that hold her back from achieving the success she envisions, and provide her with the knowledge, tools, and support she needs to harness her own strengths and co-create a plan for her growth.​​​
Empower
Knowledge
Empower
Growth
Weight-loss Client
"I am so grateful for my coaching program with Amy. She gave me so many tools to continue with my healthy lifestyle. I really appreciated how she helped me feel safe and positive in our sessions! Thank you!"
Breast Cancer Survivor
“Amy approached our session swith caring, thoughtfulness and understanding and I am pleased to share that with her help, my days are no longer filled with discomfort. Instead, I approach each day with confidence and the knowledge that I now have the tools I need to keep my old issues from recurring.
In addition to assisting me with my gut issues, Amy guided me over a huge emotional hurdle that I had been struggling with for the past 5 years. She listened, she heard me, and she gave me the courage to take that last big step."
Former Yo-Yo Dieter
"I'm feeling strong and loving my body (and my whole self) more than ever! I've gained so much confidence in my ability to listen to and trust what my body needs for nutrition, movement, and rest. I've never felt so healthy and aligned!"